being fit

I have an appointment at 4:50pm to check my body mass index and an orientation on how to do stuff for the equipment, Finally, I enrolled yesterday... I need it! It's been a while since I last take my butt to do some workout, the last time was June 2005... lol 9 months already. I tried to look for kick boxing classes like the one in the red neck area but gee a $65/mo membership plus enrollment fee, processing fee - NO WAY!

There are other ways to lose weight without being RIP.